This creamy low carb chicken casserole is packed with tender chicken, broccoli, and melted cheese. A no-noodle comfort dinner that's quick, easy, and family-approved!

Ingredients

• 1 1/2 lbs boneless skinless chicken breasts, cooked and shredded (about 3 cups)
• 3 cups broccoli florets, steamed until tender
• 8 oz cream cheese, softened
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup chicken broth
• 2 cloves garlic, minced
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup grated Parmesan cheese (optional, for topping)

Instructions

Step 1

Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.

Step 2

In a large bowl, combine the shredded chicken, steamed broccoli, cream cheese, 1 cup of cheddar cheese, chicken broth, garlic, onion powder, salt, and pepper. Mix until well combined and creamy.

Step 3

Transfer the mixture to the prepared baking dish and spread evenly. Top with remaining 1/2 cup cheddar cheese and Parmesan if using.

Step 4

Bake for 20-25 minutes, or until bubbly and golden on top. Let rest for 5 minutes before serving. Garnish with fresh parsley if desired.

For best results

• For a shortcut, use rotisserie chicken and steam the broccoli in the microwave.
• Make it dairy-free by using dairy-free cream cheese and cheddar alternatives.
• To boost protein, add a scoop of unflavored collagen peptides to the sauce.

Variations

• Swap broccoli for cauliflower for a different low-carb veggie.
• Add 1/2 cup cooked bacon bits for extra smoky flavor.
• Use Monterey Jack or Gouda instead of cheddar for a different cheese profile.

Nutrition

• Calories385 kcal
• Total Fat26g
• Saturated Fat14g
• Cholesterol125mg
• Sodium620mg
• Total Carbohydrates9g
• Dietary Fiber2g
• Sugars3g
• Protein32g

Common Questions