These easy garlic steak bites deliver restaurant-quality flavor with minimal effort for your macro-friendly meal prep. Made with sirloin steak, baby potatoes, and fresh garlic, this high-protein dinner fits perfectly…

Ingredients

• 1 lb sirloin steak, cut into bite-sized cubes
• 1 lb baby potatoes, halved
• 4 cloves garlic, minced
• 2 tbsp olive oil
• 2 tbsp butter
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp smoked paprika
• 1 tsp dried rosemary
• Fresh parsley for garnish

Instructions

Step 1

Gather all ingredients: sirloin steak cubed, halved baby potatoes, minced garlic, olive oil, butter, salt, pepper, smoked paprika, rosemary, and fresh parsley.

Step 2

Season steak cubes with salt, pepper, and smoked paprika. Toss to coat evenly.

Step 3

Heat olive oil in a large skillet over medium-high heat. Add potatoes in a single layer and cook for 8-10 minutes, turning occasionally, until golden and tender. Remove potatoes from skillet and set aside.

Step 4

In the same skillet, add butter and let it melt. Add steak cubes in a single layer. Sear for 2-3 minutes per side until browned. Do not overcrowd; work in batches if needed.

Step 5

Reduce heat to medium. Add minced garlic and rosemary to the skillet. Stir for 30 seconds until fragrant.

Step 6

Return potatoes to the skillet. Toss everything together and cook for 1-2 minutes to combine flavors. Garnish with fresh parsley.

Step 7

Serve immediately, or let cool and store in meal prep containers. Enjoy!

For best results

• For best sear, pat steak dry before seasoning.
• Cut steak and potatoes into uniform sizes for even cooking.
• Use a cast iron skillet for superior browning.
• Let steak rest for 5 minutes after cooking to retain juices.

Variations

• Swap sirloin for chicken breast or thighs for a leaner option.
• Add bell peppers or zucchini for extra veggies.
• Use sweet potatoes instead of baby potatoes for a different flavor profile.
• Make it spicy by adding red pepper flakes or cayenne.

Nutrition

• Calories425 kcal
• Total Fat22g
• Saturated Fat8g
• Cholesterol95mg
• Sodium680mg
• Total Carbohydrates26g
• Dietary Fiber3g
• Sugars2g
• Protein32g

Common Questions