⏱️ Prep: PT10M
🔥 Cook: PT20M
⏳ Total: PT30M
🍽️ Yield: 4 servings
⚡ Calories: 350 kcal
low carbhigh proteincasseroleone potchickenbroccolicreamycheesy
Simplify dinner with this one pot chicken casserole. Creamy, cheesy, and low carb, all made in a single dish for easy cleanup. High-protein comfort food!
Ingredients
Toggle: Metric / US
Instructions
Step 1
Preheat oven to 375°F (190°C).

Step 2
In a large oven-safe skillet, cook chicken cubes over medium heat until no longer pink, about 5-7 minutes. Season with salt and pepper.

Step 3
Add broccoli florets and cook for 2 minutes until bright green.
Step 4
Reduce heat to low. Add cream cheese and stir until melted and combined.
Step 5
Sprinkle cheddar cheese evenly over the top. Transfer skillet to oven and bake for 10-12 minutes until bubbly and golden.
Step 6
Remove from oven, let rest 2 minutes, then serve warm. Enjoy your creamy low carb chicken casserole!
For best results
- For extra flavor, add minced garlic or onion powder when cooking chicken.
- Use full-fat cream cheese for the creamiest sauce.
- If you prefer a thicker sauce, let the casserole sit for 5 minutes before serving.
Variations
- Add cooked bacon bits on top for a smoky crunch.
- Substitute chicken with turkey or tofu for a different protein.
- Add a pinch of red pepper flakes for heat.
Nutrition
- Calories350 kcal
- Total Fat22g
- Saturated Fat12g
- Cholesterol110mg
- Sodium420mg
- Total Carbohydrates6g
- Dietary Fiber2g
- Sugars2g
- Protein32g
Common Questions
Can I use frozen broccoli?
Yes, but thaw and pat dry first to avoid excess water.
Is this casserole keto-friendly?
Yes, it is low carb and high fat, perfect for keto.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
Notes
This one pot chicken casserole is the ultimate comfort food without the carbs. Perfect for busy weeknights, it’s creamy, cheesy, and packed with protein. Enjoy!
