Tender sirloin steak bites seared to perfection with crispy golden potatoes and fragrant garlic butter. This quick high-protein meal is ready in just 30 minutes, making it the perfect macro-friendly…
Ingredients
Instructions
Pat the steak cubes dry with paper towels. Season with salt, pepper, and paprika. Toss to coat evenly.
Place potatoes in a microwave-safe bowl with a splash of water. Microwave on high for 3-4 minutes until partially tender. Drain well.
Heat 1 tbsp olive oil in a large cast iron skillet over medium-high heat. Add potatoes in a single layer. Cook undisturbed for 4 minutes, then flip and cook another 3-4 minutes until golden and crispy. Remove potatoes from skillet.
Add remaining 1 tbsp olive oil to the skillet. Sear steak bites in a single layer for 2-3 minutes per side until browned. Work in batches if needed to avoid overcrowding.
Reduce heat to medium. Add butter and minced garlic to the skillet. Stir constantly for 30 seconds until fragrant. Return potatoes to the pan and toss everything together to coat in garlic butter.
Remove from heat. Sprinkle with fresh parsley and optional red pepper flakes. Serve immediately.
For best results
- For extra crispy potatoes, microwave them first to jump-start cooking, then sear in the skillet without moving too much.
- Use a meat thermometer to cook steak to your preference: 130°F for medium-rare, 140°F for medium.
- Let the steak rest for 5 minutes before cutting to retain juices.
Variations
- Swap sirloin for ribeye or filet mignon for a more tender bite.
- Add mushrooms or bell peppers along with the garlic for extra veggies.
- Make it dairy-free by using ghee or avocado oil instead of butter.
Nutrition
- Calories450 kcal
- Total Fat22g
- Saturated Fat10g
- Cholesterol95mg
- Sodium680mg
- Total Carbohydrates28g
- Dietary Fiber3g
- Sugars2g
- Protein38g