This quick chicken orzo recipe combines lean protein with basil pesto, cherry tomatoes, and spinach for a balanced macro-friendly meal. One-pan wonder, big flavor.

Ingredients

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Instructions

Step 1

Gather all ingredients: chicken, olive oil, onion, garlic, orzo, chicken broth, heavy cream, pesto, spinach, cherry tomatoes, and Parmesan. This prep step ensures a smooth cooking process.

Step 1 image
Step 2

Season chicken pieces with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden brown and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.

Step 2 image
Step 3

In the same skillet, add onion and cook until softened, about 3 minutes. Add garlic and cook for 30 seconds until fragrant.

Step 4

Stir in dry orzo and toast for 1-2 minutes, stirring frequently. Pour in chicken broth and bring to a boil. Reduce heat to medium-low, cover, and simmer until orzo is tender and liquid is absorbed, about 10-12 minutes.

Step 5

Reduce heat to low. Stir in heavy cream, basil pesto, and cooked chicken. Add spinach and cherry tomatoes, stirring until spinach wilts, about 2 minutes.

Step 6

Remove from heat and stir in grated Parmesan cheese. Adjust seasoning with salt and pepper if needed. Serve immediately, garnished with extra Parmesan or fresh basil if desired.

For best results

  • To save time, use pre-cooked rotisserie chicken or leftover chicken. Add it in step 5 to warm through.
  • For a lighter version, substitute heavy cream with half-and-half or unsweetened almond milk mixed with a tablespoon of cornstarch.
  • Toast the orzo until lightly golden for a nuttier flavor that complements the pesto.

Variations

  • Make it vegetarian: Omit chicken and use vegetable broth. Add cannellini beans or chickpeas for protein.
  • Add extra veggies: Sauté zucchini, bell peppers, or mushrooms along with the onion.
  • Spicy version: Stir in 1/2 teaspoon red pepper flakes with the garlic.

Nutrition

  • Calories485 kcal
  • Total Fat22g
  • Saturated Fat10g
  • Cholesterol95mg
  • Sodium620mg
  • Total Carbohydrates38g
  • Dietary Fiber2g
  • Sugars4g
  • Protein35g

Common Questions

Can I use a different pasta?
Yes, small pasta shapes like ditalini, stelline, or even broken spaghetti work. Adjust cooking time according to package directions.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of broth or water to loosen the sauce.
Is this recipe gluten-free?
No, orzo is made from wheat. Use gluten-free orzo or substitute with rice or quinoa for a gluten-free option.