This macro-friendly loaded potato taco bowl is perfect for tracking macros. Lean ground turkey, roasted potatoes, black beans, and Greek yogurt make a balanced high-protein meal.

Ingredients

• 1 lb lean ground turkey
• 3 Yukon Gold potatoes, diced
• 1 can black beans, drained and rinsed
• 1/2 cup Greek yogurt
• 1 tbsp taco seasoning
• 2 tbsp olive oil
• Salt to taste

Instructions

Step 1

Preheat oven to 425°F (220°C). Toss diced potatoes with olive oil and salt, spread on a baking sheet. Roast for 20 minutes until golden and crispy.

Step 2

While potatoes roast, cook ground turkey in a skillet over medium heat. Add taco seasoning and a splash of water. Cook until turkey is browned and cooked through.

Step 3

Warm black beans in a small pot or microwave.

Step 4

Assemble bowls: layer roasted potatoes, seasoned turkey, black beans, and top with a dollop of Greek yogurt. Serve immediately or store for meal prep.

For best results

• For extra crispiness, parboil the potatoes for 5 minutes before roasting.
• Use non-fat Greek yogurt to keep macros in check.
• Add your favorite taco toppings like salsa, avocado, or shredded lettuce.

Variations

• Swap ground turkey for lean ground beef or chicken.
• Use sweet potatoes instead of Yukon Gold for a different flavor and more fiber.
• Make it vegetarian by using plant-based ground meat or extra beans.

Nutrition

• Calories415 kcal
• Total Fat14g
• Saturated Fat3g
• Cholesterol80mg
• Sodium620mg
• Total Carbohydrates38g
• Dietary Fiber8g
• Sugars3g
• Protein35g

Common Questions